Summer Solstice Retreat in Bardstown
Join us for a beautiful weekend among women - a full reset for body and mind with cacao ceremony, fire, sound bath, dancing, beautiful nature & more!
Join us!
When is the last time you took time off from all distractions and hustle of everyday life to truly listen to what's on your heart?
I am inviting you to a heartwarming weekend that is dedicated to YOU 🌹 a profound inspiring immersion among other wonderful women to reconnect with our inspiration, and to deeply reset and recharge our bodies & minds.
We will be holding it at the beautiful and welcoming Nazareth Retreat Center close to Bardstown, KY .
Retreat Program
We will start at 10 am on Saturday 21st with a heartfelt women's circle, getting to know each other and settling in.
We will enjoy delicious and heart opening ceremonial cacao, rich, filling and uplifting; beautiful guided meditations, and other gentle transformative practices.
We'll be in a wonderful spacious hall with wooden floors and a great sound system and we'll certainly dance) Dancing to beautiful music with eyes closed is an amazing way to let our busy minds rest and reconnect to our bodies' wisdom, let go of stuck emotions and open space for the new.
We will enjoy delicious lunch and grounding energy practices in nature in the afternoon, followed by a deeply relaxing and recharging sound bath with quartz crystal and Tibetan bowls and other instruments - perfect to let go of the old and balance the energy.
We will finish the evening with a healthy light dinner, a beautiful fire ceremony and powerful singing and drumming around the fire.
The program on Saturday will end around 9pm .
We will begin the next morning with gentle stretching to wake up the body in a soft and loving way and a healthy delicious breakfast, and will proceed with a powerful meditative dancing session, one of the favorite practices for most women.
We will enjoy more practices inside and in nature throughout the day, all with intention to connect to your inspiration and your vision.
We will take an easy hike to a beautiful lake and do a guided meditation there, tapping into our hearts and setting intentions for our future.
After a delicious lunch we will gather for an integration circle to anchor our experience for a blissful and inspired return home.
We will finish around 4 pm on Sunday.
Make it a full immersion.
There is a possibility to stay the night at the premises, in a beautiful cozy guest house just a 2 min walk from the main building, and I will be taking advantage of that myself.
The guest house has high ceilings, fully equipped kitchen that you are welcome to use and single and shared rooms accomodation options.
It is also possible to arrive on Friday or stay till Monday if you want to prolong your retreat and enjoy the land. It is also possible to add dinner and individual or group Sound Healing session on Friday evening for an additional fee.
“Irina has a gift... she envelopes you in a safe place, a magic space, a loving and compassionate environment. She gives you room to absorb, reflect, and expand, to discover your inner child... not to be alone. Through dance, sound, vibrations, meditation, scent, song, and community we all came together... I am better because of you and this retreat.”
— Mary, March 2024