Summer Solstice Retreat in Bardstown
June 21-22
Join us for a beautiful weekend among women - a full reset for body and mind with cacao ceremony, guided meditations, fire, sound bath, dancing, beautiful nature & more!
Join us for a heartwarming weekend that is dedicated to YOU 🌹
When is the last time you have disconnected from all distractions and hustle of everyday life to truly listen to what's on your heart?
Do you feel inspired and vibrantly alive?
This weekend’s retreat will offer you a profound immersion to deeply reset and recharge your body & mind, reconnect with your inspiration and find a new hop in your step!
We will be holding it at our beloved, beautiful and welcoming Nazareth Retreat Center by Bardstown, KY .
“ It was an incredible experience to spend time with Irina at her magical women’s retreat at such a beautiful place as Nazareth.
Thank you so much for helping me clear out all those heavy feelings in my heart and mind, relax me with your magical meditations and exercises in fresh air, fill my body and soul with love, care and friendly women’s support.
I highly recommend everyone to sign up for the next retreat, because I definitely will!
— Tatiana, November 2024
No religion, no politics, no drama.
A wonderful heartfelt program, where each activity and even meals are intentionally and meaningfully designed to help you reset, recharge, release, refresh and renew.
You will experience and enjoy a heartwarming women’s circle and heart opening ceremonial cacao; guided meditations; energy cleansing and balancing practices in nature; gentle stretching and meditative dancing to awaken your body; a deeply relaxing sound bath and a powerful singing and drumming ceremony around the fire; a beautiful dancing practice for emotional release and many other wonderful practices, and create an inspiring vision of your future!
Make it a full immersion.
Stay the night at the premises, in a beautiful cozy guest house just a 2 min walk from the main building.
The guest house has high ceilings, fully equipped kitchen that you are welcome to use and single and shared rooms accomodation options.
You can also arrive on Friday or stay till Monday if you want to prolong your retreat and enjoy the land. It is possible to add dinner and individual or group Sound Healing session on Friday evening too for an additional fee.
“Irina has a gift... she envelopes you in a safe place, a magic space, a loving and compassionate environment. She gives you room to absorb, reflect, and expand, to discover your inner child... not to be alone. Through dance, sound, vibrations, meditation, scent, song, and community we all came together... I am better because of you and this retreat.”
— Mary, March 2024
Retreat Program
We will start at 10 am on Saturday 21st with a heartfelt women's circle, getting to know each other and settling in.
We will enjoy delicious and heart opening ceremonial cacao, rich, filling and uplifting; beautiful guided meditations, and other gentle transformative practices.
We'll be in a wonderful spacious hall with wooden floors and a great sound system and we'll certainly dance) Dancing to beautiful music with eyes closed is an amazing way to let our busy minds rest and reconnect to our bodies' wisdom, let go of stuck emotions and open space for the new.
We will enjoy delicious lunch and grounding energy practices in nature in the afternoon, followed by a deeply relaxing and recharging sound bath with quartz crystal and Tibetan bowls and other instruments - perfect to let go of the old and balance the energy.
We will finish the evening with a healthy light dinner, a beautiful fire ceremony and powerful singing and drumming around the fire.
The program on Saturday will end around 9pm .
We will begin the next morning with gentle stretching to wake up the body in a soft and loving way and a healthy delicious breakfast, and will proceed with a powerful meditative dancing session, one of the favorite practices for most women.
We will enjoy more practices inside and in nature throughout the day, all with intention to connect to your inspiration and your vision.
We will take an easy hike to a beautiful lake and do a guided meditation there, tapping into our hearts and setting intentions for our future.
After a delicious lunch we will gather for an integration circle to anchor our experience for a blissful and inspired return home.
We will finish around 4 pm on Sunday.