Inspired Life
Weekend Retreat in Bardstown, KY
March 13-15
Join us for a heartwarming weekend dedicated to YOU 🌹
The VisionImagine feeling at peace and at home the moment you step on the beautiful retreat center grounds. Spring is in the air and you have a whole weekend ahead just for you. No obligations, no pressure, no hurry. Lots of time to reflect, to heal, to rest and recharge in the warmth of a wonderful circle of women. You didn´t even realize how much you NEEDED THIS
The TransformationSee yourself heading home feeling lighter, with a new hop in your step, sense of joy and inspiration in your heart and a vision of your future filled with possibility!
When was the last time you have allowed yourself to disconnect from all the noise of our busy everyday life, and truly listen to what's on your heart?
Do you live inspired?
This weekend retreat will offer you a profound immersion to deeply reset and recharge your body & mind, to release stress, old tensions and emotions, to renew.
We will be holding it at our beloved, beautiful and welcoming Nazareth Retreat Center by Bardstown, KY.
Joining on Saturday only is possible too, if attending for the full weekend is not doable for you at the moment.
Partial Payment plans are available if needed.
No religion, no politics, no drama.
A wonderful heartfelt program, where each activity and even meals are intentionally and meaningfully designed to help you reset, recharge, release, refresh and renew.
You will experience:
a heartwarming Women’s Circle with heart opening Ceremonial Cacao;
EFT practices for stress release;
expansive Guided Meditations;
harmonizing Energy Practices;
gentle stretching, Somatic Movement Practices and Meditative Dancing to awaken your body;
a deeply relaxing, balancing and recharging Sound Bath;
a powerful Singing and Drumming Fire Ceremony;
a beautiful Dancing Practice for emotional release, allowing you to reconnect to your inner strength and passion;
and many other wonderful practices;
you will reflect on your life in a very interesting way and feel into an Inspiring Vision of your future filled with possibility, and define first Action Steps towards it!
“ It was an incredible experience to spend time with Irina at her magical women’s retreat at such a beautiful place as Nazareth.
Thank you so much for helping me clear out all those heavy feelings in my heart and mind, relax me with your magical meditations and exercises in fresh air, fill my body and soul with love, care and friendly women’s support.
I highly recommend everyone to sign up for the next retreat, because I definitely will!
— Tatiana, November 2024
Make it a full immersion.
Stay the night at the premises, in a beautiful cozy guest house just a 2 min walk from the main building.
The guest house is a historical building with high ceilings, and simple single and shared rooms.
There are also various hotels options in 10 min driving distance, if you prefer.
Your Retreat Leader
Irina Bland is a certified Master Sound Healer and Inspired Life Coach and founder of Inspired Life Women’s Retreats and Sounds Meditations.
She has been hosting heartfelt, healing and gently transformative Women’s Retreats in USA and abroad for over 4 years and has helped hundreds of women to reconnect to their joy and inspiration.
“I have been blessed to work with and experience live some of the most amazing teachers of our time: Life Coaching training with Tony Robbins and Chloe Madanes, multiple week long meditation retreats with Dr Joe Dispenza and buddhist meditation teachers, 1 year long Great Earth School in Colorado, Wayne Dyer, Louise Hay, Michael Singer and so many other incredibly talented people that touched my life deeply in USA and abroad.
I always keep growing and evolving, and it is my greatest passion - to explore my devine potential and to help you open up to yours and live a full Inspired Life!”
“Irina has a gift... she envelopes you in a safe place, a magic space, a loving and compassionate environment. She gives you room to absorb, reflect, and expand, to discover your inner child... not to be alone. Through dance, sound, vibrations, meditation, scent, song, and community we all came together... I am better because of you and this retreat.”
— Mary, March 2024
Retreat Program
Friday, March 13th
(Optional - for deeper immersion)
Arrival and check in 6-7pm
7:30pm Guided evening meditation
8pm-9pm Heavenly Sound Bath
Saturday, March 14th
(main Program begins)
10 am We will start with a heartfelt women's circle, getting to know each other and settling in.
We will enjoy delicious and heart opening ceremonial cacao, rich, filling and uplifting; beautiful guided meditations, and other gentle transformative practices.
We'll be in a wonderful spacious hall with wooden floors and a great sound system and we'll certainly move and dance) Dancing to beautiful music with eyes closed is an amazing way to let our busy minds rest and reconnect to our bodies' wisdom, let go of stuck emotions and open space for the new.
2pm We will enjoy delicious lunch and harmonizing energy practices in the afternoon, and immerse into a very interesting reflection process, to feel into what wants to change.
We will then transition into a beautiful fire ceremony to release the old and a powerful singing and drumming around the fire to connect with your inner strength.
7pm We will finish the evening with a healthy light dinner, followed by a deeply relaxing and recharging sound bath with quartz crystal and Tibetan bowls and other instruments - perfect to integrate the day and balance the energy.
The program on Saturday will end around 9pm .
Sunday, March 15th
8 am We will begin the next morning with a beautiful guided meditation and gentle stretching to wake up the body in a soft and loving way and a healthy delicious breakfast, and will proceed with a powerful meditative dancing session, one of the favorite practices for most women.
We will enjoy more practices inside and in nature (if the weather allows, or in our spacious gathering space) throughout the day, all with intention to connect you to your inspiration and feel into your vision.
We will take an easy hike to a beautiful lake and do a guided meditation there, tapping into our hearts and setting intentions for our future.
After a delicious lunch we will gather for an integration circle to anchor our experience for a blissful and inspired return home.
We will finish around 4 pm on Sunday.
Program & Payment options
The Deepest Immersion:
arrival on Friday evening, March 13th, stay through the whole weekend
$435
Main Program:
arrive Saturday morning, March 14th, and stay for the whole weekend
$385
Or come on Saturday only, if circumstances do not allow to attend the whole program.
$215
There are partial payments options with Klarna available at checkout (split the retreat amount in 4 payments every 2 weeks / 6 monthly payments / 12 monthly payments).