Join us for a beautiful afternoon to release, reset and recharge, to harmonize and align your body, your mind and your heart 🧡🌟
Step away from the noise into the tranquil oasis of my cozy studio surrounded by nature, for a deeply rejuvenating afternoon designed to harmonize your energy and restore your spirit.
When? Sunday May 3rd, 3:30pm - 7:30pm
Where? My studio in Shepherdsville by Heritage Hill Golf Course
How? Intimate Group of max 12 women.
And the Experience?
We will begin our session outside on spacious deck enjoying the fresh air and nature views, with:
Gentle Stretching
Emotional Freedom Technique Tapping (EFT) practice for stress release and nervous system reset
Harmonizing Energy practices.
You will feel centered, balanced and fully present in the body after this mindful meditative movement session.
We will then transition inside where you will lay back and relax in comfortable zero gravity chairs while immersing into:
Beautiful guided meditation infused with aromatherapy to release the old and open up to new possibilities
Heavenly, deeply relaxing and balancing Sound Bath with quartz crystal singing bowls, Tibetan singing bowls, and other instruments - a full body experience of healing vibrations crafted to dissolve tension, recharge your soul, and bring balance.
We’ll close with warm herbal tea and heartfelt sharing, grounding the experience.
You will:
Release stress and overwhelm - physically, mentally, and emotionally - through EFT tapping and accupressure points activation that dissolve tension and move stuck energy.
Reset your nervous system with gentle movement, breath, and guided meditation, creating space for calm and presence.
Recharge your spirit and vitality by immersing in healing sounds and aromatherapy that uplift and restore balance.
Reconnect with yourself and connect to other wonderful women in a nurturing, supportive environment of harmony and belonging.
Gain tools and practices that help you manage stress and cultivate peace in your daily life as well.
You will leave feeling lighter, clearer, and will carry that renewed energy into your life.
I hope you can join us for this evening of harmony and rejuvenation and look forward to welcoming you soon! 🤗🙏
Just a few spots remain.
Join us for a beautiful afternoon to release, reset and recharge, to harmonize and align your body, your mind and your heart 🧡🌟
Step away from the noise into the tranquil oasis of my cozy studio surrounded by nature, for a deeply rejuvenating afternoon designed to harmonize your energy and restore your spirit.
When? Sunday May 3rd, 3:30pm - 7:30pm
Where? My studio in Shepherdsville by Heritage Hill Golf Course
How? Intimate Group of max 12 women.
And the Experience?
We will begin our session outside on spacious deck enjoying the fresh air and nature views, with:
Gentle Stretching
Emotional Freedom Technique Tapping (EFT) practice for stress release and nervous system reset
Harmonizing Energy practices.
You will feel centered, balanced and fully present in the body after this mindful meditative movement session.
We will then transition inside where you will lay back and relax in comfortable zero gravity chairs while immersing into:
Beautiful guided meditation infused with aromatherapy to release the old and open up to new possibilities
Heavenly, deeply relaxing and balancing Sound Bath with quartz crystal singing bowls, Tibetan singing bowls, and other instruments - a full body experience of healing vibrations crafted to dissolve tension, recharge your soul, and bring balance.
We’ll close with warm herbal tea and heartfelt sharing, grounding the experience.
You will:
Release stress and overwhelm - physically, mentally, and emotionally - through EFT tapping and accupressure points activation that dissolve tension and move stuck energy.
Reset your nervous system with gentle movement, breath, and guided meditation, creating space for calm and presence.
Recharge your spirit and vitality by immersing in healing sounds and aromatherapy that uplift and restore balance.
Reconnect with yourself and connect to other wonderful women in a nurturing, supportive environment of harmony and belonging.
Gain tools and practices that help you manage stress and cultivate peace in your daily life as well.
You will leave feeling lighter, clearer, and will carry that renewed energy into your life.
I hope you can join us for this evening of harmony and rejuvenation and look forward to welcoming you soon! 🤗🙏
Just a few spots remain.
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